Smooth and Tasty Family Recipe Revealed

Preparation time: 30 minutes
Cooking time: 50 minutes

List of ingredients to make squash lasagna for 4 people

• 1kg of squash
• 200g grated cheese
• 10 sheets of lasagna
• 60cl of béchamel
• Salt pepper
• Nutmeg

The preparation

Start by preheating the oven to 200°C.

Peel and cut the squash into small pieces then steam it for 20 minutes.

Once the squash are cooked, mix them.

In a gratin dish, place a first layer of lasagna, then a layer of mixed squash and a layer of béchamel, finishing with grated cheese. Repeat the operation until the ingredients are used up.

Bake for 30 minutes.

Dietary recipe

This squash lasagna recipe is a lighter alternative to classic recipes: it contains less fat and more vegetables. Squash is rich in vitamins A and C, while cheese provides calcium necessary for our body. It is possible to make this recipe even healthier by using low-fat cheese and homemade béchamel with skimmed milk.

Tips and variations

I love this recipe because you can easily vary it depending on tastes and seasons. If you don’t have squash on hand, why not try it with carrots or spinach? You can even add a little chicken or salmon for a more gourmet version. The important thing is to have fun in the kitchen and have fun. And do not forget, the key to successful lasagna is slow and gentle cooking.

So get to your stove, and enjoy your meal!