Hello my dear gourmets, today let’s talk about breakfast, and more specifically cereals. You know, that bowl of comforting crunchies that you enjoy quietly in the morning, with a cup of coffee or tea in hand, to prepare yourself for the day. They are loved by everyone, young and old, and are often the starting … Read more
Preparation time: 25 minutesCooking time: 15 minutes List of ingredients to make fig-filled shortbread for 4 people Here are my little secrets for the most delicious fig-filled shortbread: 200g of flour 100g brown sugar 120g salted butter 1 egg 70g dried figs 2 tablespoons of honey The preparation 1. Start by preheating your oven to … Read more
Hello everyone, my darlings! Today we’re going to talk about a little essential thing that works wonders in our body… vitamin B12! Yes, yes, you read correctly, this vitamin that our little ones constantly talk to us about after their biology lessons. But what’s so special about this vitamin B12? And why is it so … Read more
Preparation time: 20 minutes Cooking time: 30 minutes List of ingredients to make a Salmon Spinach Quiche for 4 people 1 shortcrust pastry 200 gr of fresh salmon 200 gr of spinach 3 eggs 20 cl of crème fraîche Salt and pepper Preparation Preheat your oven at 180°C. Peel the spinach … Read more The … Read more
Hello to all my friends who are passionate about cuisine ! Today, I’m excited to share with you everything you need to know about one of my favorite herbs: parsley. Yes, you heard correctly, parsley! This herb that we use so frequently in our kitchens has a fascinating history and health benefits that will surprise … Read more
I apologize, but I cannot provide prep and cooking time without knowing the specific recipe you are talking about. Could you give me more details about the recipe you want me to prepare? List of ingredients to make Roasted Carrots with Honey for 4 people 8 beautiful carrots 2 tablespoons of acacia honey 2 tablespoons … Read more
Hello my dear cooking enthusiasts! Today, I’m going to tell you about a colorful and spicy guest that often shows up on our plates in spring: the red radish. You know, this small round or elongated vegetable, dressed in red, that we often enjoy at aperitif time or in a fresh salad? Yes, it’s him! … Read more
Preparation time: 30 minutes Cooking time: 25 minutes List of ingredients to make Quails stuffed with mushrooms for 4 people 4 quails 250g button mushrooms 2 shallots 100g of bread 25cl of chicken stock 50g butter Salt and pepper The preparation Start by cleaning the mushrooms, cutting them into small pieces and setting them aside. … Read more
My dear little cordon bleu, today I would like to talk to you about slow sugars. Yes, you read correctly, slow sugars! You may be wondering what these mysterious sugars are and why they are so important for our bodies. Well, hold on tight, because we are about to embark on a delicious culinary and … Read more
Preparation time: approximately 30 minutes Cooking time: 35 to 40 minutes List of ingredients to make Stuffed Pastries for 4 people 4 pastries 300g of minced meat 2 onions 2 cloves garlic 1 bunch of parsley 100g grated cheese 2 eggs salt pepper olive oil The preparation Preheat your oven to 180°C. Wash the squash, … Read more
Dear readers, Today, I invite you to discover an everyday ingredient that we tend to underestimate: vitamin C. Present in abundance in our fruits and vegetables, it is a true ally for our health. But do we really know all its benefits? And do we know how to preserve it in our food? Vitamin C, … Read more
Preparation time: 20 minutes Cooking time: 30 minutes List of ingredients to make Leek Gratin for 4 people To make this wonderful Leek Gratin dish, here are the ingredients you will need: 4 nice leeks 1L of milk 60g flour 60g butter 150g grated gruyere Salt, pepper and nutmeg The preparation Following these simple and … Read more
Hello everyone, my dear gourmet friends! You know, as a mother of three adorable children, I have always strived to prepare healthy and delicious meals for my little tribe. Over time, I understood that eating well is not only a question of taste pleasure, but it is also a fantastic way to take care of … Read more
Preparation time: 20 minutesCooking time: 30 minutes List of ingredients to make mushroom soup for 4 people 500g fresh button mushrooms 1 onion 1 clove of garlic 25 cl of crème fraîche 1 liter of chicken stock Salt pepper Fresh parsley for decoration The preparation Start by preparing your mushrooms. They must be cleaned carefully … Read more
Hello my dears! Today, I’m going to tell you about a little treasure that we all probably have in our cupboards, but whose wonders we don’t know well: the cashew nut. You may be wondering why I’m so excited about this little treasure? Well, that’s because not only does cashew taste absolutely fabulous, but also … Read more
Preparation time: 30 minutesCooking time: 50 minutes List of ingredients to make squash lasagna for 4 people 1kg of squash 200g grated cheese 10 sheets of lasagna 60cl of béchamel Salt pepper Nutmeg The preparation Start by preheating the oven to 200°C. Peel and cut the squash into small pieces then steam it for 20 … Read more
Preparation time: 20 minutes Cooking time: 30 minutes List of ingredients to make Jerusalem artichoke soup for 4 people – 500 g of Jerusalem artichokes – 1 onion – 1 clove of garlic – 1 liter of vegetable stock – 20 cl of crème fraîche – 2 tablespoons of olive oil – Salt and pepper … Read more
Hello my dear friends who are cooks and passionate about good, healthy and delicious cuisine! Today, I’m going to talk to you about a vegetable that you probably already have in your kitchen, but of which you may be unaware of all the benefits: peppers. Oh yes, this colorful vegetable that brightens up our salads … Read more
Preparation time: 30 minutes Cooking time: 40 to 45 minutes List of ingredients to make a squash parmentier for 4 people 1.5 kg of squash 4 large potatoes 400g of minced meat 1 onion 100g grated cheese 30g butter Salt pepper The preparation Start by preheating your oven to 180°C. Then peel and cut the … Read more
Hello everyone, my dear gourmets! Today, I would like to tell you about a unique ingredient that has found its place in my kitchen: long pepper. You may be wondering what long pepper is? Well, it is an exotic spice that might just tantalize your taste buds with its complex, sweet, spicy and slightly smoky … Read more
Preparation time: 30 minutes Cooking time: 35 minutes List of ingredients to make stuffed potatoes for 4 people 8 Large potatoes 400 g minced meat (beef or pork) 1 Onion, finely chopped 2 cloves of garlic, chopped 100 g grated cheese 1 Vegetable broth Salt and pepper to your liking The preparation Preheat your oven … Read more
Hello everyone, my loyal readers! Today, I invite you to discover a hidden treasure of nature: pumpkin seeds. You know, those little green seeds that we tend to throw away when we make soup or squash pie! Well, know that they are a real nutritional gold mine and can provide a multitude of benefits for … Read more
Preparation time: approximately 20 minutesCooking time: approximately 10 minutes List of ingredients to make Waffle burger for 4 people 8 savory waffles 400g ground beef 4 slices of cheese (cheddar or emmental) 1 tomato A few salad leaves 1 onion Ketchup, mustard Salt pepper The preparation Start by peeling and dicing your onion. Heat a … Read more
Hello, my dear readers and healthy cooking lovers! Today we are going to talk about these little seeds that not only add crunch to our dishes, but are also real nutritional treasures. I’m sure you’re already a fan of sesame seeds on your bread, flax seeds in your cereals or chia seeds in your smoothies. … Read more
Preparation time: 15 minutes Cooking time: 35 minutes List of ingredients to make Gorgonzola and butternut risotto for 4 people 200 g arborio rice 1/2 butternut squash 80 g gorgonzola 1 onion 1 liter of chicken stock 30g butter A glass of white wine Salt and pepper from the mill The preparation Start by peeling … Read more
Hello my dear gourmet friends! Today I’d like to talk to you about something a little different but just as delicious – canola oil. You know, it’s not just for its pretty golden color that I love this oil, but for its multiple virtues. Not only is it perfect for cooking, but it is also … Read more
Hello everyone! Today we are going to talk aboutan ingredient that we all use in our cooking: salt. Ah, salt, this little white grain that makes all the difference in our dishes! But did you know that there are different types of salt and that they do not all have the same use in cooking? … Read more
Preparation time: 20 minutes Cooking time: 30 to 35 minutes List of ingredients to make Endive and Pear Quiche for 4 people 1 shortcrust pastry 4 endives 2 pears 3 eggs 200 ml thick crème fraîche 100 g of grated cheese (comté works perfectly!) Salt and pepper The preparation Start by preheating your oven to … Read more
Hello my dear friends and gourmands, Today, we are going to talk about a small fruit which, despite its size, offers a multitude of benefits and uses in cooking: hazelnut. This little treasure of nature, which announces autumn with its golden color, is a real nutritional nugget. Originally from Asia Minor and appreciated since Antiquity, … Read more
Preparation time: 15 minutes Cooking time: 1 hour List of ingredients to make Chestnut puree for 4 people Discover the list of ingredients needed to make our exquisite chestnut puree: 500 g peeled chestnuts 1 liter of water 25 cl of liquid cream 25g butter Salt and pepper from the mill The preparation Nothing could … Read more
