A simple and delicious marine delight to discover

Preparation time: 20 minutes Cooking time: 10 minutes List of ingredients to make hot oysters with herbs for 4 people 24 oysters 1 bunch of parsley 1 bunch of tarragon 2 shallots 150 g of semi-salted butter Salt and pepper The preparation Start by opening the oysters using a sharp knife. Store their water in … Read more

Find out if soy is really a false friend for your well-being

Hello my dear readers, or should I say, my dear budding cooks! Today I want to talk to you about a fascinating and versatile food, soy. Yes, you heard correctly, this little treasure from Asia which has found a place in our Western kitchens. Rich in proteins, vitamins and minerals, soy is a real ally … Read more

An unforgettable family meal

Preparation time: 20 minutes Cooking time: 20 minutes List of ingredients to make Mushroom Crepes for 4 people 8 large fresh pancakes 300g button mushrooms 2 shallots 30g unsalted butter 200g thick crème fraîche Salt and pepper from the mill The preparation Clean the button mushrooms carefully, slice them finely and set aside. Peel then … Read more

Easy recipe and tips from great chefs for perfect donuts!

Preparation time: 2 hours (including dough resting time) Cooking time: 15 minutes List of ingredients to make donuts filled with spread for 4 people To make our gourmet donuts, here is what you will need: 250g of flour 50 g of sugar 1 egg 50g butter 10 cl of milk 1 sachet of baker’s yeast … Read more

Find out how to tell if a food has a low glycemic index

Hello to all ! Today, we are going to talk about a somewhat technical subject, but super important for our health : the glycemic index. You may have heard this term before, but you’re not sure what it means or why it’s important. No worries, I’m here to explain it all to you! The glycemic … Read more

Soft quince cake, the autumnal sweetness not to be missed

Preparation time: 20 minutes Cooking time: 60 minutes List of ingredients to make soft quince cake for 4 people 4 beautiful quinces 200g flour 180g of sugar 200g unsalted butter 4 eggs 1 sachet of baking powder 1 pinch of salt The preparation Start by preheating your oven to 180°c. Wash and peel the quinces, … Read more

A family recipe with a chef’s touch

Preparation time: 20 minutes Cooking time: 25 minutes Ingredients for the walnut fondant To treat 4 people, you will need: 200g walnuts 200g of sugar 3 eggs 120g butter 2 tablespoons of flour 1 pinch of salt Preparing the walnut fondant Here is how to make your Walnut Fondant. Don’t worry, it’s easier than it … Read more

Discover the 5 essential foods to effectively combat fatigue

Hello everyone, my dear readers, Right now you may be feeling a little depressed, tired and low on energy. If so, don’t worry, you’re not alone. This is a common phenomenon called seasonal fatigue. This is because our bodies react to the change of season and the lack of light during the winter months can … Read more

Discover the superpowers of mushrooms for your health!

My dear gourmets, today I would like to talk to you about little treasures that we find in our woods, our meadows and even sometimes in our gardens: mushrooms. These little wonders of nature, often little known and sometimes even feared, nevertheless offer an incredible range of flavors and bring a tasty touch to our… … Read more

How to make homemade cinnamon rolls to warm up your home

Preparation time: approximately 2 hours (including dough resting time) Cooking time: 20 to 25 minutes List of ingredients to make cinnamon rolls for 4 people 500g flour 200 ml lukewarm milk 1 sachet of baker’s yeast 60g softened butter 2 eggs 1 tsp of salt 80g powdered sugar 1 tbsp vanilla flavor For the filling: … Read more

complete guide and health advice

Hello everyone, it’s me! Today, we are going to talk about a somewhat serious but oh so important subject: processed foods. You know, the ones that are ready to use and save us precious time when we are in a hurry between work, children’s homework and household chores. But, although these foods have the merit … Read more

An Irresistible Dessert to Make Quickly

Preparation time: 30 minutes Cooking time: 35 minutes List of ingredients to make a walnut and caramel tart for 4 people To prepare this delicious pie to share with the family, here are the ingredients: 200g flour 1 pinch of salt 100g softened butter 40g powdered sugar 1 egg yolk A little water 100g whole … Read more

Succumb to temptation: Pan-fried pear, apple and almond cake

Preparation time: approximately 20 minutes Cooking time: approximately 40 minutes List of ingredients to make a pan-fried pear, apple and almond cake for 4 people 4 pears 2 apples 125 g ground almonds 100g caster sugar 125g butter 130 g of flour 1/2 teaspoon baking powder 3 eggs 1 pinch of salt The preparation Start … Read more

discover the multiple virtues of this little-known herb

Hello everyone, today we are going to talk about a slightly different subject, but which remains very linked to cooking: hemp. Hemp is a plant that has a fascinating history and a multitude of uses. It was used for making ropes and sails, and even as a painting canvas. But did you know that it … Read more

the complete list for a balanced diet

Hello everyone, my dear readers and cooking enthusiasts! Today, I’m taking you on a subject that is close to my heart: nutrition. Because eating well also means knowing what we put on our plates, right? I’m sure you’re like me, sometimes wondering what those saturated fatty acids that everyone is talking about really are. So … Read more

A comforting and chic dessert to amaze your guests

Preparation time: 30 minutes Cooking time: 1 hour List of ingredients to make chocolate caramel pavlova for 4 people 6 egg whites 350 g of sugar 1 tablespoon of white vinegar 1 teaspoon of cornstarch 200g dark chocolate 20 cl of liquid cream 100 g of salted butter 200 g of sugar for the caramel … Read more

benefits and uses for your well-being

Hello my dear friends, Today I wanted to share with you something a little different. Far from recipes for soft cakes and golden gratins, I decided to tell you about an ingredient that we often use in cooking without really knowing all of its secrets. Imagine that, the other day, while I was preparing my … Read more

Discover the exceptional health benefits of peppermint

Hello to you, dear friends and food lovers! Today, I am going to tell you about an incredibly fragrant and multi-functional aromatic herb. benefits : peppermint. Originally from England, it is the result of the marriage between water mint and spearmint. Its refreshing scent is recognized and appreciated throughout the world. But peppermint isn’t just … Read more

Essential Recipe for French Caramelized Apple Pie

Preparation time: approximately 20 minutes Cooking time: 30 minutes Ingredients for an Apple and Caramel Tart for 4 people Here are the ingredients you will need: 1 prepared puff or shortcrust pastry 4 to 5 good apples 150g of sugar 30g butter 1 teaspoon of cinnamon powder (optional) Preparing the apple and caramel tart Follow … Read more

Ultimate Guide for Optimal Gourmet Pleasure

Preparation time: 20 minutesCooking time: 25 minutes List of ingredients to make Pierre Hermé Blueberry Muffins for 4 people: 200 g fresh blueberries 2 eggs 200g flour 150 g of sugar 1 sachet of baking powder 100g butter 10 cl of milk Preparation of Pierre Hermé’s Blueberry Muffins: Start by preheating your oven to 180°C. … Read more

discover the 4 major benefits of almonds on your health

Hello my dear cooking enthusiasts! As you know, I love to help you discover the unsuspected benefits of certain foods. Today I take you into the wonderful world of almonds. Crunchy, tasty and so versatile in the kitchen, they have it all. But did you know that they are also real treasures of benefits for … Read more

The Favorite Dessert of Little Gourmands

Preparation time: 15 minutes cooking time: 20 minutes List of ingredients to make Chocolate Chip Pan Cake for 4 people 150g flour 70g of sugar 2 eggs Half a sachet of baking powder 75g butter 100g chocolate chips A pinch of salt The preparation Mix the flour, sugar and baking powder in a bowl. Add … Read more